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An individual's mental health can be affected by many different factors including, personal relationships, overall health, substance use, finances, legal, and/or living situations. Mental health impacts how someone thinks, feels and acts.

If you or someone you know is struggling, below are free and confidential resources for anyone looking to connect with a skilled, trained counselor.

24/7 in-person behavioral health crisis assessment, intervention, and stabilization services


Trauma support helpline: 617-431-0125

Text START to 741-741

311 or 617-534-5554


Call or text: 877-870-4673

LGBTQ centered helpline: 1-866-488-7386

Be the one to connect to support and services. Download and print out our resource handout for yourself or a loved one.

Boston Public Health Commission
1010 Massachusetts Ave, 6th Floor, Boston, MA 02118.
Phone:(617) 534-5395 Email: