Bottled water is also not as well-regulated as tap water, and is often missing fluoride, which helps your teeth.

And finally, bottled water is much more expensive (for you and the environment) than the water that comes from your tap. Most plastic water bottles end up in land fills and millions of gallons of gas are used to transport bottled water.

For more healthy drink options, click here

For supporting documents of works cited, please visit the Works Cited​ section of our Media page.