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HEALTHY EATING AND ACTIVE LIVING


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Eating healthy foods and having an active lifestyle can reduce your risk of experiencing serious health problems. Type 2 diabetes, certain cancers, heart attacks, and strokes are all linked to obesity and lack of exercise.

In the U.S., two out of three adults, and one out of three children, now weigh more than what is considered healthy, but BPHC is working to change this.

Explore our healthy living knowledge below!

 

 

 




 
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Boston Public Health Commission
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Phone:(617) 534-5395 Email: info@bphc.org